50 / 50 Baseball Hitting
Weight Transfer Some hitters may be more weight transfer then rotational. They want to get on top of their front foot and transfer their...
You Call this Baseball?
I begin this post with a disclaimer. I run a program for catchers. I sleep, drink and eat catching. I look at baseball through...
The Most Wasted 20 Minutes in a Catcher’s Life
It seems that many players and coaches recognize how little time is allocated during practices for catchers to work on their catching skills. Blocking,...
How To Beat The Tough Pitcher
The 2013 Division, League, and World Championship Series clearly show why the tough pitchers to hit are those that can effectively work against the...
Pitching Mental Training
One thing to watch out for as you get better at pitching, as you move up levels, or as you face weaker competition is...
Cutter Grip – How To Grip A Cut Fastball To Get Maximum Late-Breaking Movement
A cutter, also known as a cut-fastball is very similar to a normal fastball except it will move a few inches. The grip is...
Can Defense in Baseball Go in a Slump?
The other day somebody asked me a question I'd never heard before. Does defense ever go in a slump? Heck yes, defense slumps. Just ask...