A lot of older pitchers may have heard of or seen some of their teammates performing baseball pitching drills with a towel. If you don’t know[…]

A baseball player’s diet is a very important part of his training program. Poor nutritional habits can prevent a pitcher from reaching his full potential[…]

A catcher’s throw down to second base to nab a potential base stealer is in essence a 3-part skill that can be evaluated for strengths[…]

The following dates are the tentative schedule for the Spring 2014 campaign for the Birmingham Giants baseball club. Because of the amount of players on their school[…]