{"id":861,"date":"2013-11-08T13:23:43","date_gmt":"2013-11-08T13:23:43","guid":{"rendered":"https:\/\/birminghamgiants.com\/?p=861"},"modified":"2013-11-08T13:23:43","modified_gmt":"2013-11-08T13:23:43","slug":"towel-drills-baseball-pitchers","status":"publish","type":"post","link":"https:\/\/birminghamgiants.com\/?p=861","title":{"rendered":"Towel Drills For Baseball Pitchers"},"content":{"rendered":"<p>A lot of older pitchers may have heard of or seen some of their teammates performing baseball pitching drills with a towel.\u00a0If you don&#8217;t know what the purpose of the towel drill is, or how to apply it in your own practice, this is what I consider a good application of the towel drill for baseball pitchers.<!--more--><\/p>\n<p>With towel drills for pitching, what you are looking for is proper form and proper timing &#8211; and it manifests by making contact with the glove like he shows it being done in this video clip (below) of a college pitcher performing the towel drill in pitching practice.<\/p>\n<p>Remember this, however, the pitching towel drill is about putting it all together with your baseball pitching mechanics to let the release point happen where it ought to.<\/p>\n<p>Good posture and balance, good momentum, good timing to stay closed and rotate late, etc., will get you out front and hit the pitching target with the towel correctly.<\/p>\n<p>The towel drill is NOT about arm extension or &#8220;snapping down.&#8221;<\/p>\n<p>Here&#8217;s the pitching video to see how the towel drill can be applied in practice or while working on specific elements of your own baseball pitching mechanics.<\/p>\n<p><iframe loading=\"lazy\"  id=\"_ytid_35864\"  width=\"480\" height=\"360\"  data-origwidth=\"480\" data-origheight=\"360\" src=\"https:\/\/www.youtube.com\/embed\/KV7rg1hEc9A?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A lot of older pitchers may have heard of or seen some of their teammates performing baseball pitching drills with a towel.\u00a0If you don&#8217;t know what the purpose of the towel drill is, or how to apply it in your own practice, this is what I consider a good application of the towel drill for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[7,11,77,4,3,9,6,5],"class_list":["post-861","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-alabama-baseball","tag-alabama-travel-baseball","tag-baseball","tag-birmingham-giants","tag-fall-baseball","tag-showcases","tag-travel-baseball","tag-youth-baseball"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/birminghamgiants.com\/index.php?rest_route=\/wp\/v2\/posts\/861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/birminghamgiants.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/birminghamgiants.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/birminghamgiants.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/birminghamgiants.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=861"}],"version-history":[{"count":1,"href":"https:\/\/birminghamgiants.com\/index.php?rest_route=\/wp\/v2\/posts\/861\/revisions"}],"predecessor-version":[{"id":862,"href":"https:\/\/birminghamgiants.com\/index.php?rest_route=\/wp\/v2\/posts\/861\/revisions\/862"}],"wp:attachment":[{"href":"https:\/\/birminghamgiants.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/birminghamgiants.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/birminghamgiants.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}