Pitching is the heart and soul of Fast Pitch Softball. I’ve heard various estimates, 80%, 90%, etc., but suffice to say that the game starts[…]
The 2013 Division, League, and World Championship Series clearly show why the tough pitchers to hit are those that can effectively work against the count.  Being[…]
One thing to watch out for as you get better at pitching, as you move up levels, or as you face weaker competition is loss[…]
Monica Abbott may be the most dominant softball pitcher of all time. After breaking Cat Osterman’s NCAA career strikeout record with 2,276 punchouts, Abbott took[…]
A cutter, also known as a cut-fastball is very similar to a normal fastball except it will move a few inches. The grip is very[…]
When should you start advanced pitches? Advanced meaning anything other than a fastball or change-up. The time is different for each pitcher but, as a[…]
This article will address the defensive fundamentals for the middle infielders in the sport of Fastpitch softball. It does not matter what level an athlete[…]