When should you start advanced pitches? Advanced meaning anything other than a fastball or change-up. The time is different for each pitcher but, as a[…]

This article will address the defensive fundamentals for the middle infielders in the sport of Fastpitch softball. It does not matter what level an athlete[…]

The other day somebody asked me a question I’d never heard before. Does defense ever go in a slump? Heck yes, defense slumps. Just ask Steve[…]

The shoulder is a very important asset all athletes, especially those that throw, need to protect. The goal of these exercises is to create and[…]

There is a sort of standard pre-game warm-up in youth baseball. I do not like it. I recommend you use a more sensible pre-game warm-up[…]

The most important job of the catcher, second only to receiving the pitch, is to protect home plate. While some leagues have specific rules regarding[…]

It is common knowledge among youth baseball and softball coaches that the one play most responsible for scoring runs is not the blast over the[…]