Increase Baseball Hitting Power with an Old Tire
It seems like every team has one - a player with a great batting eye who consistently puts the ball in play, but never seems to hit it hard. He teases you with his potential, but for whatever reason, he just can't seem to hit with authority, and most of his at bats result in groundouts and weak singles.
Most...
12 Tips On How To Pitch Against Good Baseball Hitters
Probably the number one job of a pitcher is to keep hitters uncomfortable and off-balance at the plate. In other words, they shouldn't know what pitch is coming next! And they should be comfortable "digging in" the batter's box against you. No matter what your baseball pitching strategy is or what level you're currently playing baseball, keeping hitters uncomfortable should...
Towel Drills For Baseball Pitchers
A lot of older pitchers may have heard of or seen some of their teammates performing baseball pitching drills with a towel. If you don't know what the purpose of the towel drill is, or how to apply it in your own practice, this is what I consider a good application of the towel drill for baseball pitchers.
With towel drills...
Baseball Nutrition
A baseball player’s diet is a very important part of his training program. Poor nutritional habits can prevent a pitcher from reaching his full potential on the mound. There are three parts to a complete baseball pitcher's training program: workouts, nutrition, and rest. Each of these components has equal importance. A pitcher cannot train at maximum intensity if he is...
Evaluating a Catcher’s Release
A catcher's throw down to second base to nab a potential base stealer is in essence a 3-part skill that can be evaluated for strengths and weaknesses and improved. The three components are: (1) Ball Control and Release Efficiency, (2) In-flight Velocity, and (3) Accuracy. On average a catcher's success rate is just 25% and, at best, around 50%....
Baseball Training : Speed & Agility Training
http://www.youtube.com/watch?feature=player_detailpage&v=WNinJgH2JTs
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